Topped with shredded cheese, and your choice of salsa verde, salsa ranchera or salsa de enchilada. Juicy, marinated grilled chicken, smothered with cheese paired with grilled shrimp. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. Hard or soft. Home - El Bracero Mexican Enjoy! Grilled salmon topped with our special chipotle BBQ salsa served with jardin vegetables and white rice. Served with Mexican rice and black beans. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Served with white rice and black beans. Fish marinated in lime juice, mixed with onion, cilantro, tomato, jalapeno, and cucumber. Nutritional Info Carbs 125 g Dietary Fiber 27 g Sugars 10 g Fat 61 g Saturated 18 g Polyunsaturated -- Monounsaturated -- Trans 0 g Protein 72 g Sodium 3010 mg Potassium -- Cholesterol 180 mg Vitamin A -- Vitamin C -- Calcium -- Iron -- Percentages are based on a diet of 2000 calories a day. Hard or soft. // Leaf Group Lifestyle, American Heart Association: Tips for Eating Out--Mexican Food, American Heart Association: Healthy Diet Goals. We stuff a flour tortilla with your choice of ground beef, shredded chicken or beef tips, then deep-fried to a golden brown. Cheese nachos topped cochinita pibil slow roasted pork, topped with pickled red onion and pico de gallo. Linguini pasta mixed with tender marinated chicken. Sign up for a free account. Served with Mexican rice. Steak, chicken, and chorizo cooked with onion, red and green bell pepper and smothered in cheese sauce. One grilled fish filet, four grilled shrimp, served with white rice and mixed veggies. Lunch #4 $7.99. A huge flour tortilla stuffed with your choice of grilled chicken, beans, lettuce, tomato, shredded cheese then smothered with cheese sauce and sour cream. One chicken burrito and 1 chicken enchilada smothered with cheese sauce and salsa, topped with lettuce, sour cream, pico de gallo and fresh avocado. Up to 5 First, it wanted the braceros to learn new agricultural skills that they could bring back to Mexico to enhance the countrys crop production. 3 chicken enchiladas, 1 topped with our special green sauce, 1 topped with our special cheese sauce and 1 topped with our special red sauce. The Sirved app is available for free on iOS and Andriod. Don Pablo's shrimp fajita and enchilada combo also makes a low-calorie choice, with 585 calories, 52 g of total fat, 16 g of saturated fat, 23 g of carbohydrates, 3 g of fiber, 11 g of protein and 2,629 mg of sodium. Thinly sliced sirloin steak, served with rice, beans, tomatoes, onions, avocado slice, and lettuce. Grilled fish topped with our creamy wine sauce, served with jardin vegetables and your choice of homemade mashed potato or white rice. 18.82g. Juicy ribeye strips served over a bed of sauteed mushrooms, onions, red and green bell pepper, served with rice, beans, Mexican salad, and warm flour tortillas. El Bracero: Contact Details and Business Profile Sirved does not guarantee prices or the availability of menu items. Restaurants near El Bracero of Clarksville Morris Rd in Clarksville, restaurant menus for Clarksville, Tennessee, lunch menu for el bracero of clarksville morris rd, el bracero of clarksville morris rd in clarksville review, el bracero of clarksville morris rd menu photos, el bracero of clarksville morris rd in clarksville. A hot stone bowl filled with grilled chicken, shrimp, and steak, cooked with onions and poblano peppers, topped with your choice of salsa ranchera or salsa verde, smothered with shredded cheese, served with rice, beans, and Mexican salad. Topped with lettuce and cheese. With the onset of World War II (193945), the United States was once again in need of extra workers. Get contact details including emails and phone numbers Percentages are based on a diet of 2000 calories a day. Juicy, marinated grilled chicken, smothered with cheese paired with grilled shrimp. For example, the beef taco salad at Don Pablo's, when eaten with the shell, contains 1,380 calories, 73 g of total fat, 102 g of carbohydrates, 18 g of dietary fiber and 2,593 mg of sodium, and that's without the salad dressing. Thinly sliced sirloin steak, served with rice, beans, tomatoes, onions, avocado slice, and lettuce. Click here to learn more. Steak or shrimp for extra charge. Her work has been featured on the Huffington Post, Diabetes Self-Management and in the book "Noninvasive Mechanical Ventilation," edited by John R. Bach, M.D. Smothered with cheese sauce, served with Mexican rice, lettuce tomato and sour cream. million verified professionals across 35 million companies. Not only were their wages even less than legally hired workers, some employers further exploited them by not providing such basic needs as stable housing and access to health care. Find Your Cal Tort California Tortilla Menu Burrito Elito Catering Locations Creamy cheesecake wrapped in a pastry tortilla fried to a golden brown, dusted with cinamon sugar drizzled with caramel. Rice, beans, lettuce, guacamole, sour cream and pico de gallo. Served with homemade mashed potato. Served with rice, beans, lettuce, sour cream, and pico de gallo. 2 enchiladas stuffed with your choice of ground beef, shredded chicken or beef tips, smothered with cheese sauce and our special enchilada sauce. Bracero Program, official title Mexican Farm Labor Program, series of agreements between the U.S. and Mexican governments to allow temporary labourers from Mexico, known as braceros, to work legally in the United States. Lorem ipsum dolor sit amet consectetur adipisicing elit. There are 235 calories in 1 cup of Mexican Style Tortilla Soup Sopa De Tortilla. To meet this need, the U.S. and Mexican governments created the Bracero Program. Select a Rating! Served with rice. The program ran from 1942 to 1964, and during that time more than 4.5 million Mexicans arrived in the United States, most going to work in Texas and California, either in . El Bracero Authentic Mexican Restaurant menu - Clarksville TN 37040 Hard or soft. So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. One chicken burrito and one chicken enchilada smothered with cheese sauce and salsa, topped with lettuce, sour cream, Pico de Gallo and fresh avocado. Grilled salmon topped with our special chipotle bbq salsa served with jardin vegetables and white rice. 2,000 calories a day is used for general nutrition advice. Topped with your choice of salsa ranchera or salsa verde. Steak or shrimp for extra charge. 3 corn tortillas filled with pork marinated for 24 hours in our special adobo, topped with chopped onion and fresh cilantro, served with tomatillo sauce and a side of rice and charro beans. UCLA Labor Center | The Bracero Program Served with lettuce, sour cream, and tomatoes. Lean chicken breast: 133 calories per 3 ounces. Omissions? Sorry, we dont have photos for this restaurant right now. Nutrition Guide for Mexican Food | Healthfully These enticements prompted thousands of unemployed Mexican workers to join the program; they were either single men or men who left their families behind. Check out our restaurant menu and see what we offer! Panfried hamburger beef: 230 calories per 3 ounces. Salads may seem like a healthy way to go when eating out, but many salads at Mexican restaurants are high in calories and fat. Served with rice, guacamole, and pico de gallo. Calorie breakdown: 52% fat, 32% carbs, 17% protein. Authentic Mexican Restaurant | El Bracero Restaurant A crispy flour tortilla filled with beef or chicken, smothered in cheese sauce and topped with lettuce, tomatoes, and sour cream. Crispy shells golden fried and filled with your choice of creamy chipotle shrimp or pork picadillo drizzled with chipotle cream sauce. Traditional pork tamale served in the corn husk. Mexican food is a popular cuisine for dining out 1. Many U.S. citizens blamed the Mexican workers for taking jobs that they felt should go to Americans. Steak, shrimp, al pastor for extra charge. Even healthy options at Mexican restaurants contain high amounts of sodium and saturated fat. Topped with shredded cheese and enchilada salsa. With the mounting unrest, a number of Mexican immigrants voluntarily returned to Mexico. Online Menu of El Bracero, Michigan City, IN Your choice of USDA choice beef or grilled chicken topped with bacon, cheese, pineapple, roasted poblano peppers, onion, lettuce, and tomato, served with french fries or mixed veggies. Al pastor for extra chargte. Linguini pasta with grilled chicken, roasted corn, red peppers, poblano peppers, tomato, fresh spinach mixed in a creamy chipotle sauce. Add pineapple for extra charge. Grilled fish, shrimp, scallops, sauteed spinach, mushrooms and roasted peppers smothered in our creamy wine sauce. Topped with lettuce, tomato, cheese, and sour cream. Juicy grilled chicken smothered with cheese sauce served with rice and beans. Percentages are based on a diet of 2000 calories a day. Filled with ground beef, topped with shredded cheese and salsa, served with rice and beef. Calories in Mexican Restaurant Food | livestrong El Bracero of Cadiz menu in Cadiz, Kentucky, USA Track macros, calories, and more with MyFitnessPal. Pan roasted chicken breast stuffed with cheese, sauteed mushroom and tequila sauce, served with white rice and black beans. View Menu. Cup of our house-made chicken tortilla soup and a house salad. The growing influx of undocumented workers in the United States led to a widespread public outcry. One quesadilla stuffed with choice of ground beef, shredded chicken or beef tips and smothered with cheese sauce. Smothered with cheese sauce and served with rice, beans, lettuce, sour cream, and pico de gallo. A grilled tortilla stuffed with cheese and grilled chicken cooked with sauteed onions, green bell pepper, and red bell pepper. 2 Chicken Breasts With Cheese Sause, Refried Beans and Mexican Rice. Served with white rice and black beans. Ground beef enchilada, two ground beef tacos and a chile con carne tostada topped with ground beef and cheese sauce. If concerned about fat and calories, ask your server to hold the chips and salsa. Served with your choice of garlic mashed potato or white rice. Copyright 2023 Sirved Mobile Solutions Inc. v3.0 All rights reserved. Rocketreach finds email, phone & social media for 450M+ professionals. El Bracero of Cadiz menu has been digitised by Sirved. You can make your own healthy salad at Chipotle restaurants as long as you omit the vinaigrette, which has 290 calories and 25 g of fat. Search MyFitnessPal for calories, carbs, and nutritional contents for El Bracero Restaurant Pollo Feliz Dinner and over 2,000,000 other foods at MyFitnessPal. Crispy flour tortilla filled with your choice of ground beef or shredded chicken smothered in our special cheese sauce and topped with lettuce, tomatoes, and sour cream. Nutritional Calculator | Mexican Food, Burritos, Tacos, Fajitas Calories in Tacos Al Pastor - SparkPeople Served with rice. Burrito stuffed with your choice of ground beef, shredded chicken or beef tips, served with rice, lettuce, tomato, onion, and fresh avocado. El Bracero is a Restaurants, and Hospitality company located in Cadiz, Kentucky with $7.00 Million in revenue and 24 employees. 3 homemade corn pastry shells, with your choice of meat, sweet cream, queso fresco, lettuce tomatoes, avocado. Steak or shrimp for extra charge. Topped with shredded cheese, and your choice of salsa verde, salsa ranchera or salsa de enchilada. Try for free at rocketreach.co A little-known chapter of American and Mexican history, the bracero program touched the lives of countless men, women, families, and communities. Many sit-down Mexican restaurants serve tortilla chips and salsa as a free appetizer before your meal. A crispy flour tortilla filled with grilled chicken, cooked with onion, green and red bell pepper, smothered with cheese sauce, topped with lettuce, tomato, and sour cream. Yucatan style slow roasted pork, marinated in anato seed paste, bitter orange juice and spices, topped with pickled red onions, served with white rice and black beans. $1.00 OFF SPECIAL OFFER COUPON PRINTED FROM WWW.ELBRACEROMEXICAN.COM COUPON VALID AT PARTICIPATING RESTAURANTS PRINT COUPON USING YOUR BROWSERS PRINT FEATURE! 9.82g. A cheese quesadilla stuffed with sauteed mushrooms, zucchini, squash, carrots, broccoli, and cauliflower. Extra tortilla for extra charge. Plato Michoacano $12.99. Grilled or fried. Enchiladas stuffed with sauteed spinach, zucchini, squash, mushrooms and roasted corn topped with shredded cheese and roasted poblana salsa, garnished with sour cream. Smothered with cheese sauce and served with rice, beans, and a Mexican salad. Percentages are based on a diet of 2000 calories a day. Three corn tortillas filled with cochinita pibil (slow roasted pork) topped with cilantro and chopped onion. At Healthfully, we strive to deliver objective content that is accurate and up-to-date. Copyright 2023 Sirved Mobile Solutions Inc. v3.0 All rights reserved. or "How many meals a day should you eat?" Sauteed spinach topped with cheese sauce. During U.S. involvement in World War I (191418), Mexican workers helped support the U.S. economy. Ceviche, camarones a la diabla and fish filet served with white rice and salad. Served with Mexican rice and black beans. Mexican Style Meatball Soup (Sopa De Albondigas), Panera Bread Thai Style Chicken Soup - Cup, Panera Bread Thai Chicken Soup - Bread Bowl, Panera Bread Chicken Tikka Masala Soup - Group, Panera Bread Chicken Tikka Masala Soup - Cup, Panera Bread Chicken Tikka Masala Soup - Bread Bowl, Panera Bread Chicken Tikka Masala Soup - Bowl, Panera Bread Vegetarian Creamy Tomato Soup - Group, Panera Bread Vegetarian Creamy Tomato - Cup. 1 quesadilla stuffed with choice of ground beef, shredded chicken or beef tips and smothered with cheese sauce. Perfectly seasoned grilled tilapia, grilled shrimp, served with white rice, lettuce tomato, and mixed vegetables. 1 ground beef, 1 shredded chicken, 1 bean, 1 cheese, topped with shredded cheese, salsa de enchilada, lettuce, tomato, and sour cream. Three chicken enchiladas, one topped with our special green sauce, one topped with our special cheese sauce and one topped with our special red sauce. Access hundreds of thousands of recipes that are healthy and easy to make. Two fried eggs, one topped with salsa ranchera, one topped with salsa verde, served with Mexican rice and your choice of refried or black beans. El Ranchero Calories and Nutrition Information. Page 1 Served with your choice of mixed veggies or french fries. A large quesadilla stuffed with grilled chicken cooked with sauted onions, and bell peppers, served with lettuce, tomato, and sour cream.
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